Inwards and Upwards is an exploration of the notion that by going inwards, we can understand what it is we truly want, live more of life in the present, and in doing so harness the natural and infinite energy within ourselves to make true progression in our lives.

For too long now the idea has reigned that financial and career progression equals happiness; “if I can just earn … then I will be happy”; “I must become a Director by the time I am 40.”
In my experience, this progression may enable you to buy slightly nicer things, maybe go on an extra holiday each year. But more than likely you don’t feel any increase in happiness as you move ‘onwards’. And how can we be sure we are moving in a direction that will truly give us what we desire? Are we spending our time doing the things that make us happy?
We are now moving into a different era, a shift brought about by the pandemic and our increasing need for more control over our lives and our time on this Earth.
Inwards and Upwards is my personal exploration of the notion that by going inwards, we can understand what it is we truly want, live more of life in the present, and in doing so harness the natural and infinite energy within ourselves to make true progression in our lives.
A means to find meaning and connection without the requirement of religious belief.
A chance to live more in our bodies, hearts, and guts – and less in our heads.
An opportunity to live as the unique, unusual and intentional beings we each are.
It’s going to be a ride…..
LATEST STORIES
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Getting Out of Your Own Way – 5 practical ways to stop trying too hard to meditate
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Inviting the wolf through the door
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A weathered storm
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The price of a heartbeat
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The Farm – Glastonbury festival 2022
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The benefits of meditation (to me)
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Who am I?
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Inward today #2 – taking a shower
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Inward today #1 – waking up
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After a draining day at work, I’m going back and down.
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Mastery of the mundane
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The two faces of self awareness
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Making your own acquaintance
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