Inwards and Upwards

Living life from the inside out

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  • After a draining day at work, I’m going back and down.

    After a draining day at work, I’m going back and down.

    Moving behind and beyond a stressful day at work

    laurenham73

    7th Apr 2022
    Meditations
    Awareness, Consciousness, meditation, stress, work
  • Mastery of the mundane

    Mastery of the mundane

    Finding majestic mastery in unlikely places

    laurenham73

    31st Mar 2022
    Uncategorized
    gratitude, meditation, positivity, Presence
  • The two faces of self awareness

    The two faces of self awareness

    Self awareness and self-awareness, two sides of the same coin?

    laurenham73

    21st Mar 2022
    Uncategorized
    Awareness, Consciousness, meditation, Self, Self-reflection
  • New years revelation! (2022)

    New years revelation! (2022)

    2022 – the year of no resolutions. None!

    laurenham73

    3rd Jan 2022
    Uncategorized
    new year, resolutions, Self-reflection
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