Tag: breathing

• Simple Walking Meditation

  

  My simple guide to a walking meditation

  laurenham73

  23rd Feb 2023

  Meditations

  breathing, meditation, mindfulness, stress, walking

• A weathered storm

  

  The power within to weather any storm

  laurenham73

  15th Aug 2022

  Poetry

  Awareness, breath, breathing, Consciousness, meditation, Poetry, Self-reflection